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Ellen, who has publicly suffered from chronic back problems and a regular chiropractic patient discusses her experience with myofascial release therapy and how it helped her acute low back pain!
Myofascial Release Therapy is a form of soft tissue therapy used to treat somatic dysfunction (i.e. impaired or altered function of bodily structures) and the resulting pain and restriction of motion. This therapy works by releasing the level of tightness or scar tissue formation that has resulted from overuse, injury, or postural imbalances, thereby improving tissue texture, tension, movement, and function.